Bonus

As an extra, I have added my Morning affirmations and Routine, in case it serves as an inspiration for anyone.

At the moment, I am very happy to interact with my readers. I will write in the future more specifically and clearly my practices. Nowadays, they may be a bit difficult to understand if it is the first time you read something from me. I suggest you take a look to my guides with Life advice, the one for Thriving with COVID-19, or the one for Ph.D. Students3. Therefore, if you have any comments, or questions about what is written, feel free of email me or contact me, though my website form.

Best of lives!!!


  1. Life advice is very similar than the one referred above. I suggest reading the other one if you are not a Ph.D. student.